When to plant lemon balm seeds

Starting Lemon Balm From Seed - RUNNING BUG FAR

  1. t, but will easily spread as seeds mature. Keeping the plant trimmed will reduce dropped seeds & keep the plant healthy.
  2. Lemon balm's Latin name is taken from the Greek word for bee (Melissa), and from the ancient belief that a swarm of honeybees could be attracted to an empty hive simply by placing sprigs of the plant inside.Grow in container or contained area of the garden as this plant spreads. Continue reading below for some of our top tips on how to grow lemon balm from seed
  3. Starting the plants indoors and transplanting Check the date of the last frost in your local area and calculate 6 - 8 weeks prior to that. That is the time you begin with starting the seeds of lemon balm indoors. All you need to have is a good potting soil mix that is sterilized and moist enough
  4. Plant in full sun with some light shade in spring, mid-summer, or even late summer—or all three if you want to keep your supply going for a longer period of time. You can also grow lemon balm..
  5. Lemon balm plants will grow in part shade to full sun, but flourish best in full sun. It isn't recommended that you fertilize lemon balm, as this can cause the strength of its scent to be reduced. Lemon balm is easily propagated from seeds, cuttings or plant divisions

How to Grow Lemon Balm from Seeds - West Coast Seed

With a growing season starting in late spring and continuing into winter for hardiness zones with milder cold seasons, lemon balm is low-maintenance and tends to rebound even in the most unpredictable weather. Mulch and water appropriately, and lemon balm will adapt. Water: Water the roots of the lemon balm plant at least once a week Then, how do you plant lemon balm seeds? To start lemon balm indoors, sow seeds six to eight weeks before the last frost. Start with small pots filled with a light seed-starting mix and barely cover. I prefer to sprinkle seeds on the surface of the soil and then lightly scratch them in before watering It is a perennial plant that should be spaced between 18 and 24 inches at the time of cultivation to ensure good air circulation. The seed of this plant nearly takes two weeks to germinate. lemon balm plant flowers blooming How to Grow Lemon Balm Plant The most effective way to keep lemon balm in bounds is to prevent the plant from going to seed. One way to accomplish this is to shear the plant two or three times every year so it doesn't bloom. Don't worry; cutting the plant back won't hurt it. If the plant blooms, snip off the flowers before they have a chance to go to seed Lemon balm seeds need ample light in order to germinate and grow. To start your plant from seed, begin them in a shallow pot or dish, barely covering the seeds with more than a sprinkle of soil (this should be done about six to eight weeks before the last frost if you want to transplant the herb outdoors)

Learn How To Grow Lemon Balm With The Seed

You can plant lemon balm from seeds or seedlings, which are young plants that have already sprouted stems. In most cases, you'll have easier time using seedlings, though lemon balm seeds are fairly hardy and usually sprout without much trouble. It typically takes 6 weeks for lemon balm seeds to develop into seedlings The best time to plant lemon balm in your garden or landscape is two weeks after your last frost date in the spring, where the plant will get at least 5 hours of daily sunlight. Lemon balm likes the soil slightly warm when it's germinating, around 70 o F. Place one seed per inch in your garden area and lightly tap into the soil If you're going to plant lemon balm, you'll need to do so at the right time of year. The seeds tend to thrive most when planted during the spring, right after the last frost occurs. While it's best to plant the seeds during the springtime, you can plant them in the summer and early fall months

Beginner's Guide to Growing Lemon Balm: Plant Care Tip

Lemon Balm Plant - How To Grow Lemon Bal

How to Grow and Harvest Lemon Balm - 2021 - MasterClas

The earliest that you can plant lemon balm in Zone 9a is February.However, you really should wait until March if you don't want to take any chances.. The last month that you can plant lemon balm and expect a good harvest is probably September.You probably don't want to wait any later than that or else your lemon balm may not have a chance to fully mature The lemon balm itself is a self-seeding plant, where it sows the seeds by itself to grow even more lemon balm plants. This could happen in some weeks. Planting lemon balm from seeds is possible, and the germination could potentially be successful

Watch out a lot more about it.Also know, how long do lemon balm seeds take to germinate? 10-14 days . Additionally, can lemon balm grow in water? Herbs You Can Root in Water You can keep growing the herb in water indoors, or transplant it to soil in the garden. Rooting in water works especially well for soft-stemmed herbs such as basil, mint, lemon balm, oregano, and stevia Planting: If planting from seed, barely cover the seeds with soil. When transplanting lemon balm into the garden, choose a spot where the plant will be protected from the harsh midday sun. If planting seeds directly into the garden, loosen the soil with a rake prior to planting. Plant the seeds at least 12 inches apart in rows set 2 feet apart Use lemon scented leaves in teas, potpourris. $3.95. In stock. SKU. prod000477. Lemon balm is valued as a culinary, cosmetic and medicinal herb. Use fresh sprigs to top drinks and as garnishes on salads and main dishes. The fresh or dried leaves make a great cold or hot tea, and the dried leaves can be used pot-pourris Bee Balm seeds are known to germinate in roughly 14 to 28 days after sowing. Most plants typically reach a mature height of anywhere between 2 to 4 feet tall, however some selections will only grow to 1 or 2 feet tall. Refer to your seed packet for the exact height, for each of the varieties you are trying to grow Lemon balm is a small herbaceous plant that can act as a groundcover to deter weeds. When in flower, its small white blossoms will attract bees. It has a lemony fragrance that freshens the air when trampled

How many lemon balm seeds should I plant

Thin lemon balm to one plant every 20 to 24 inches apart. Lemon balm responds well to cutting back, so cut the plant back at the end of each season and it will grow back bushier than before. Lemon balm is not a very picky plant and will grow in most soils but prefers a rich, well-drained soil. Lemon balm grows best in full sun or partial shade Lemon Balm is a Calming Plant. Lemon balm leaves are sedative and taking a tincture or capsule of this highly medicinal plant can improve mood by alleviating stress, anxiety, and tension headaches. It is believed that rosmarinic acid found in lemon balm is responsible for activating the GABA receptors in the brain that promote relaxation

A member of the mint family, lemon balm shares mint's tendency to spread quickly and easily, although lemon balm is less aggressive. It's usually 2 to 3 feet tall, but lemon balm can grow up to 5 feet in some cases. It's easily reined in through pruning to encourage a thicker, less unruly shape Lemon Balm seeds produce a herbaceous perennial self-sows and bees love it. Plants grow vigorously so keep self-sown seedlings thinned out. The plants are deer resistant, so a useful filler plant for coastal areas. Chop back the plants by two thirds once the flowers have faded to prevent self sowing and to encourage the growth of new leaves When grown indoors, lemon balm needs extremely bright light to thrive. Give it a home with good drainage. All herbs need well-draining soil and a pot with a drainage hole. Propagate in water . Take a fresh cutting and pop it in a cup of distilled water. You'll see roots starting to sprout in two to three weeks

This is a common and favorite way to use lemon balm, especially when you have some in your garden. In summary, the above reasons can motivate you to grow lemon balm. Choose one of your garden containers and plant them, and you can enjoy their many benefits and uses. Research for other lemon balm recipes and you can have many options to try Lemon Balm is easy to grow from seed. Press the seeds into damp soil. You don't even have to bother covering them. Keep the seeds moist and wait. Germination may take a few weeks and you may have seedlings popping up over a period of two to three weeks. Once your Lemon Balm is growing well, keep it trimmed back regularly for the best flavored. Lemon Bee Balm. This annual is a wildflower but it's also cultivated by bee balm lovers. When you crush the foliage, a pleasant lemon aroma fills the garden. Lemon bee balm has thin, grass-like leaves and is a compact grower. Plant seeds to 1/8 inch deep when the soil temperature is about 60°F. Water thoroughly, but don't soak. How to Plant Lemon Balm. Germination should occur between 12 to 21 days. Start seeds indoors six to eight weeks before the last frost in your area. After all possible threat of frost has passed, move seedlings outside, spacing each plant 12 to 15 inches apart. Provide a deep watering after transplanting to help ease the transition

How to grow lemon balm plant from seeds and cuttings and

The quick and convenient step by step guide to growing your Lemon Bee Balm! Known by a number of common names, lemon beebalm is a 1-2 ft., aromatic winter annual with unusual, tuft-like, lavender to pink, whorled flower heads. Each whorl in the elongated spike is subtended by whitish or lavender, leaf-like bracts. Several stems grow from the base and are lined with pairs of lance-shaped leaves Grow in well drained, sandy loam in an area with full sun and/or partial shade. Although it prefers a soil pH of 6.7 to 7.3, it will grow in almost any soil. You can also grow lemon balm through cuttings. Do so by planting the cuttings in moist sand. Sow the lemon balm seeds about 1/4 inch deep and thin the seedlings to about 8 inches apart To grow lemon balm in a container, plant seeds or transplants in a pot that is at least eight inches deep and 15 to 18-inches wide. Place the pot in a location that receives at least 5 hours of direct sunlight a day. The Definitive Guide to How To Plant Lemon Balm Seeds. Container plants may need to be divided in the fall to avoid becoming root. Perennial Lemon Balm has a four-angled stem that supports its toothy leaves. Insignificant pale yellow flowers are produced in summer, but if you are growing it for use in teas or as flavoring, harvest it when the plant first sets buds (and pinch away early buds). At maturity, Lemon Balm reaches 24 to 36 inches tall and 18 to 24 inches wide Lemon balm ( Melissa officinalis ) is a perennial herb in the mint family that is native to central and southern Europe, western Asia and northern Africa and is now naturalized in North America.It's also grown as an ornamental plant for shade and rock gardens in U.S. Department of Agriculture plant hardiness zones 3 through 9. The leaves have a lemon-like fragrance and flavor and are used in.

How to Plant Lemon Balm seeds. Lemon Balm grows quickly from seed. Plant 1 site in a 6″ / 1-quart container. In larger containers, space sites 4″ apart. For each site press 2 seeds into the surface. Keep the soil warm ( 65-80°F, ideally 70°F) Lemon balm can be transplanted from early spring to early summer. You also can start seeds in late winter, and set out the seedlings in spring. Lemon balm grows into a rounded mound. Our Garden Planner can produce a personalised calendar of when to sow, plant and harvest for your area. Notes. Lemon balm is very easy to grow Lemon Balm. Microgreen Seed. Product ID: 766M. View full-size image. Tiny, shiny green leaves. Distinct lemon flavor. Finely-textured leaves. Excellent for adding a burst of citrus flavor to desserts and cool, refreshing cocktails. Avg. 751,500 seeds/lb

Keeping Lemon Balm In Bounds - How To Prevent Lemon Balm Weed

Melissa officinalis or lemon balm is a herbaceous perennial herb plant.Native to Europe and Asia, lemon balm can withstand a wide range of climate (USDA Zone 3 to 12), including temperature as low as -20 degrees Fahrenheit.It can also grow in just about any type of soil, albeit it grows best on soil that is not too wet Plant lemon balm seeds 4 to 6 inches apart in prepared soil after the danger of frost has passed in the spring. 3 Cover the seeds lightly with 1/8 to ¼ inch of soil Melissa officinalis Rub the leaves to enjoy a burst of lemon fragrance, or use it in fresh bouquets for aromatherapy. Tea made from the leaves is truly delightful. Spreads rapidly. Hardy in zones 4 and above. Approximately 1950 seeds per gram. Germination code: (1 How To Grow Lemon Balm. Lemon balm is a plant in the mint family. If you observe the leaves closely they look like oversized leaves of other plants in the mint family, for example, spearmint or peppermint. It is a perennial plant that is native to Europe, parts of the Middle East, and Asia. It has been naturalized to grow in temperate regions. Growing and Caring of Lemon Balm Plant. Lemon balm grows best in cool weather. In-state change temperatures, it'll shrivel to the bottom then get from the roots in spring. Melissa officinalis blooms throughout the summer and into the fall. Sow lemon balm in spring regarding the common date of the last frost. Seeds are often slow to germinate

Lemon Balm: Indoor Plant Care & Growing Guid

Place the plant in the hole and press the soil firmly around the base of the plant to ensure no air reaches the roots. If you'd rather grow lemon balm from seed, fill the planter with well-draining, loamy soil. Dig a small trench in the dirt that's approximately ¼ inch deep or less. Sprinkle the seeds in the trench and lightly cover them. Lemon balm is cooked with fish, poultry and pork and is used in sauces as well as mayonnaise. Lemon balm leaves, steeped in boiling water, make a delicious, refreshing tea. Companions Tomato, carrot, lettuce, cabbage, chives, basil, mint. Quantity 1 or 2 plants should suffice for most gardens. They will spread as they self-seed freely. Click.

Lemon balm - Wikipedia

How to grow Lemon Balm indoors in an Urban Cultivator growing appliance. For more information visit http://www.urbancultivator.net/herbguide/lemon-balm Plant seeds in spring or fall. Garden Bee Balm Bee balm grows in a wide range of colors, from white, delicate pinks and soft lavender to loud reds and profound violets

To direct sow after the last frost, plant the seeds on the surface of the soil and keep it evenly moist until germination, which should take place within 2-3 weeks. Lemon balm prefers well drained or sandy soil and partial shade, but can grow in full sun. With proper handling, lemon balm grows well in containers Type of plant: Lemon balm is a herbaceous upright perennial. Growing season: Lemon balm grows best in cool weather. In freezing temperatures, it will die back to the ground then regrow from the roots in spring. Growing zones: Zones 4 to 9; lemon balm does not like hot, humid climates Lemon balm is reputed to be one of the easiest herbs to grow. It is a hardy herbaceous perennial which survives in zones 3 to 7, living about 5 to 10 years. Its vigorous growth, bright green leaves, and attractive form make it an excellent addition to the herb or ornamental garden Lemon Bee Balm is a native annual herb that is commonly found growing in sandy/rocky prairies or along roadsides throughout the southern United States. At maturity, this plant reaches the height of 24-36 and features square like stem, narrow 2 lance shaped leaves, and globular clusters of two-lipped flowers that are light pink to white

Bee balm prefers a soil pH of 6.5 to 8. Prepare planting beds by adding a couple of inches of aged compost or commercial organic planting mix to the planting bed and turning it under. Seed starting indoors: Start bee balm seeds indoors 8 weeks before the last spring frost. Start seeds in flats or pots under fluorescent lights Lemon Mint SeedsQuick View. x. Lemon Mint Seeds Monarda citriodora. Pollinator attracting annual that can also be used in culinary recipes. Easy to grow heirloom with fragrant, purple Spring blooms. Thrives in full sun or partially shaded areas. Buy by the Packet or in Bulk. Unit Size Lemon Balm Plant Seeds for sale online - Lemon Balm Plant Seeds Ireland - Lemon Balm Plant Seeds for sale online by My Greenhouse.ie - Grow your own lemon balm plants in your garden with lemon balm plant seeds by My Greenhouse .ie. follow us. Call Us on +353 469551591 or +353857311669. Customer . Login Registration In the fall, cut the Bee balm plant to a few inches left. For bushier growth, pinch off tips of younger growth in the spring. Also, care to deadhead fading flowers from time to time for a prolific blooming period. When growing Bee balm, fertilize the plant with all-purpose liquid fertilizer twice in a month for adequate growth

How to Grow Lemon Balm: 12 Steps (with Pictures) - wikiHo

  1. adorable! grow your own lemon balm plant in the happiest lemon-shaped pot. the perf way to start an herb garden. lemon balm is a delish herb for recipes & is known for medicinal benefits, too! what's included: ceramic pot, seeds, growing medium, instructions. brand: buzzy®. country of origin: imported. item # 133807-00
  2. ate. When to Harvest. Harvest leaves from your lemon balm plant at any time
  3. t. During summer months the plant matures and small white flowers full of nectar appear

Lemon balm seeds are very small and can be easily blown from their planting site in a light wind. The outer casing of the seed is hard, too; so soak the seeds in hot water for a day before planting, and expect to wait a few weeks before they germinate. Growing Lemon Balm Indoors. As a container plant, lemon balm can provide its fresh, light. Sow in garden. Sow seed at a depth approximately three times the diameter of the seed. Best planted at soil temperatures between 10°C and 25°C. (Show °F/in) Harvest in 8-10 weeks. Cut back tall stems to prevent flowering. Lemon balm will grow from seed or cuttings. It self seeds readily and can become a nuisance if not checked

Each fully mature lemon balm plant will need about 18 inches (46 cm) of space all to itself. When your seedlings have grown to about 2 inches (5 cm) tall, thin out some of the weaker-looking plants by snipping them at ground level with sharp scissors. If necessary, thin again a few weeks later. caring for lemon balm plants. Water. Give your. The lemon balm plant is incredibly easy to grow from seed, but you may be lucky enough to have a patch growing in your garden. Because it is a prolific, wild plant, it rarely needs to be propagated in many parts of North America and Europe. Soil

Lemon balm can be harvested any time after the plant has developed a good number of leaves. A few leaves can be harvested any time for fresh use or a full harvest can be done once the plants are big enough. Harvesting just before the plant flowers is said to give the best flavor and scent Lemon balm grows best in direct sunlight but it will also grow well in a partly shady area. It is a plant that likes frequent watering, although a little neglect is unlikely to kill it. The three simple ways to propagate lemon balm are plant division, layering and from seed

4.4 out of 5 stars. 4,146. #1 Best Seller in Herb Plants & Seeds. $15.99. Outsidepride Lemon Balm Herb Plant Flower Seed - 5000 Seeds. 4.1 out of 5 stars. 315. $6.49. Sow Right Seeds - Herbal Tea Collection - Lemon Balm, Chamomile, Mint, Lavender, Echinacea Herb Seed for Planting; Non-GMO Heirloom Seed, Instructions to Plant Indoor or Outdoor. Bushy upright plant with wrinkled green leaves and small pale yellow flowers. Leaves have a pleasant lemon flavour and are commonly used to flavour summer drinks, teas, desserts and salads. Has many medicinal uses. Can be used in potpourri. Attract bees. Also known as Bee balm. Seeds per gram: 2000. Product code: C2-09 Lemon balm, or Melissa Officinalis, is a member of the mint family. It's easy to grow and easy to use for cooking and for medicinal purposes. Discover the many uses of lemon balm. Cultivating Lemon Balm. Lemon balm can be started from seed in the spring. The plant grows easily from divisions or from spring or summer cuttings

How to Grow Lemon Balm Lemon Balm Germination Information How to Sow Lemon Balm: Best sown indoors at a temperature of 55-72° Sow with NO cover as light aids in germination; Expect germination in 10-15 days; Seeds can also be sown outdoors after all danger of frost is past in the spring, but when the soil is still cool; Outdoors, sow with. Lemon balm is one of the easiest lemon-scented herbs you can grow and is suitable for flower borders, herb gardens, containers, or vegetable gardens. Use the fresh leaves to add to flavor to foods and teas, or toss them into your bathwater. Include the dried leaves in potpourri Seeds: The flower will turn into an interesting brown mass with many tubules containing tiny brown seeds. Self-sows. When to Cut: When flowers are nearly open. Harvest leaves at any time. Fun Fact Some monardas are referred to as beebalm, referring to use of the leaves as a balm for bee stings

Lemon balm seeds need light to germinate, gently pat seeds into the soil and keep moist until they sprout. Or start with a cutting of a lemon balm plant. Plant your seeds or cuttings 18 to 20 inches apart in moist soil. Lemon balm grows very easily. To prevent a too-rapid spread of this robust plant, cut its flowers before they go to seed and. Lemon Verbena vs. Lemon Balm . Lemon balm (Melissa officinalis) and lemon verbena have similar uses in the kitchen.Lemon balm is a hardy perennial and will return in the landscape each year in zones 3 to 7. However, as a member of the mint family, lemon balm spreads vigorously and can become invasive

Tamp the seeds lightly into the soil, as seeds require light to germinate, and mist lightly. Transplant to individual pots when the seedlings have 4 true leaves. After the last frost, transplant out, giving the plants 12 spacing. Direct seed: Direct seed in the spring or early fall, sowing about one seed per inch Lemon balm is an easy to grow herb that not only attracts bees to the garden, but is also a great anti-viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children. Traditionally, it's been used to gently treat colic and upset stomach in everyone from infants to elders. A leaf can be chewed to freshen the breath or crushed and placed on a bug bite to. How to grow Lemon Balm: Grows best from seed, cutting, layering, division, or transplant. When to plant lemon balm in Arizona: February - April and October - November. Harvest young leaves throughout the season and use fresh..

Zinnia linearis (Classic Zinnia) Wildflower Seed

Lemon Balm Seeds. Price: €2.19. Description. Lemon Balm Seeds - Irish Plants Direct. This low maintenance easy to grow bushy perennial herb has bright green leaves with a strong lemon flavour and white flowers during summer. It can be used in a wide variety of culinary dishes and tea's and can be grown in pots or the herb garden Grow Lemon Balm seeds in your garden and enjoy the resulting strong lemon-scented leaves, which are used for making tea. The herb is said to have a calming effect and is also soothing for upset stomachs. A favorite of French King Charles V in the 14th century. Perennial in zones 4-9 While lemon balm plants thrive in full sun, they can't tolerate extreme heat, so if you live in a warmer climate, consider a spot with partial shade to prevent scorching. The soil should be on the sandy side—a well-draining, loamy variety, with a soil pH between 4.5 to 7.6

Lemon Balm Seeds | Melissa Officinalis- Heirloom, Open Pollinated, Untreated, Non GMO 20 seeds/pack. AlyssasGardenStore. 5 out of 5 stars. (46) $0.82. Only 1 available and it's in 13 people's carts PLANTING & CARING FOR LEMON BALM. Sow your Lemon Balm seeds 1/4 inch deep. When seedlings are a few inches tall, thin them to 6-8 inches apart, and then once they become larger plants, you can thin them again. Recommended row spacing is 18-24 inches. If planting seedlings, space them 6-12 inches apart. If you're planting in a pot, you can do. Sow lemon balm seed 1 inch deep. Thin successful seedlings to 8 inches apart and later to 18 inches apart. Space rows 18 to 24 inches apart. Plant spreads by underground roots. To keep lemon b. from spreading, set it in the garden in a container that will keep the roots in place Soil and Water: Lemon Balm does best in well-drained sandy soil with moderate watering. Planting and Growing: Start seeds indoors 6-8 weeks before the last frost. Lemon Balm grows in USDA zones 4-9 but will need well drained, sandy soil and a winter mulch to survive in colder zones Lemon Balm. Lemon Balm is an open-pollinated, fragrant, lemon-scented herb that can be used to add flavour to meals or made into a relaxing warm tea. Simply pour boiling water over the leaves to infuse the water with mild lemon flavour. Perennial. 10 to 11 weeks to harvest. Each packet contains about 200 seeds

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Lemon Balm (Melissa officinalis) seeds, organic. $ 3.95 - $ 44.10. Family: Mint (Lamiacea) Hardy to Zones 4 to 8. Evergreen perennial native to the Mediterranean, Russia, Syria, Iran and Turkestan. Flowers yellow to 2 feet tall. This is a classic tea herb Monarda citriodora, 'Lemon beebalm' Monarda citriodora. Source: Larry Smith2010. An annual, lemon bee balm is often found as a wildflower in much of the United States and into Mexico, but is also widely cultivated

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Lemon Balm is great to make a relaxing tea to help sooth anxiety, depression and insomnia. It assists in healing cold sores, and helps to settle nausea. Lemon balm can also be used in soaps for a fresh scent. Lemon Balm tolerates direct sunlight; however they do grow better in filtered sunlight Melissa officinalis Labiatae Lemon Balm 'Quedlinburger' Temperature Germination: 18-22°C Growth: 18-25°C Light Lemon balm does best with plenty of light. More exposure to light promotes better essential oil production. 12 to 14 hours per day is recommended for growing indoors with Bulbo lights. Soil You can choose any type of soil, preferably high in organic matter and with good drainage. Easy-go-grow perennial herb has many uses in the garden and the kitchen. Resembling mint in appearance and growing about 20 inches tall, lemon balm fills the garden air with a pleasant lemon scent, attracts pollinators and repels mosquitos Grow plants. How to grow lemon balm and lemon verbena; How to grow lemon balm and lemon verbena. In this short video, Monty extols the virtues of lemon balm and lemon verbena, and gives tips on growing them. By BBC Gardeners' World Magazine. Published: Tuesday, 30 July, 2019 at 2:06 pm Lemon Balm Seeds. Lemon Balm (AKA: mint balm or common balm) is a perennial in the mint family. It's popular for attracting bees and other pollinators. Commonly used as a culinary herb and tea herb, with some medicinal uses. Find heirloom lemon balm seeds here. Download a Free PDF of our Herb Growing Guide for helpful growing tips and information Lemon Balm. 2PK | 4.5 (19.4 oz) pot. Find a retailer. Lemon balm, a member of the mint family, is a lovely mild herb named for the lemony scent of its leaves. Originally grown in South Europe, lemon balm is often used in combination with other herbs and is frequently found in poultry and fish dishes, desserts, and teas